This is a really interesting article about the menstrual cycle and mood. I experience a lot of the same things this woman describes: increased confidence and self esteem in the run up to ovulation; an association between high estrogen levels and high anxiety; decreased body image in the pre menstrual phase. If you feel like shit it can be *so* helpful to know where you are in your cycle. Worth a read x

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s